Dental Hygiene in Prague — gentle cleaning, healthy smile
Dental Hygiene — simple habits that make a big difference
Healthy, beautiful teeth are not just about appearance. Clean teeth, fresh breath, and healthy gums bring confidence and comfort every single day. The most important part? You don’t need complicated treatments — just simple, consistent care.
More than 80% of your oral health depends on your daily routine. Many people were never truly taught how to care for their teeth correctly. We often brush “our own way,” just as we’ve always done — but that’s rarely enough.
Why regular dental hygiene matters
Proper care can:
- prevent cavities and gum inflammation,
- reduce plaque buildup and unpleasant breath,
- keep teeth and gums healthy for many years,
- help you avoid costly or painful treatments.
In many countries, prevention is a natural part of health care. People visit their hygienist regularly and learn proper brushing techniques from an early age. As a result, serious dental problems occur much less frequently — and that’s exactly the approach we follow at Omni Dent Clinic.
We’ll teach you how to care for your teeth simply and effectively
Dental hygiene isn’t just about professional cleaning at the clinic. We’ll also show you how to take care of your teeth at home — which toothbrush and toothpaste suit you best, and how to use interdental brushes or floss properly.
We focus especially on children — because good habits learned early mean a healthy smile for life.
Professional cleaning — for your health and a brighter smile
Even the most careful home brushing can’t remove all plaque. Over time, plaque hardens into tartar, which can cause gum inflammation and bad breath. That’s why it’s recommended to have professional dental hygiene cleaning at least twice a year. It helps you:
- safely remove plaque and tartar,
- prevent gum bleeding and irritation,
- keep your teeth smooth, clean, and naturally brighter,
- and enjoy fresher breath for longer.
When your gums are irritated — hygiene is the first step
If you notice bleeding gums, bad breath, or increased sensitivity, scheduling a dental hygiene visit is the best first step. Our dentist or hygienist will assess your condition and prepare an individual care plan for you.
Our goal is to make dental care simple, effective, and comfortable. We’ll be happy to show you how to take care of your smile the right way — and with confidence.
*Dental Hygiene (Adults)
*Children’s Dental Hygiene
*Periodontal Patients
How a Visit Proceeds
Examination and Diagnosis
Anesthesia
Dental Treatment
Completion
A Space for Health and Comfort
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The Team of Dental Hygienists at Omni Dent Clinic
Alina
Bodnarchukova
prevention and teeth whitening.
Maria Anna Soukupova
and whitening tailored to your specific needs
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FAQ
What does a dental hygiene session include?
A professional dental hygiene session covers a full check‑up of your teeth and gums, removal of plaque and tartar, polishing of teeth, and instructions for proper home‑care habits. If needed, we’ll use modern cleaning technologies to achieve best results.
How often should I come for professional dental hygiene?
We recommend scheduling professional dental hygiene at least twice a year. If you haven’t visited for more than 1.5 years, the visit may be treated as an initial session. Regular visits help maintain healthy gums, breath freshness, and avoid major treatments.
Will the dental hygiene session be painful?
No — modern dental hygiene treatments at our clinic are carried out with care and using gentle techniques. Even if you haven’t had a hygiene visit for a long time, our hygienists will work with you step‑by‑step to make the experience comfortable.
Can children receive professional dental hygiene too?
Yes — we place particular emphasis on children’s dental hygiene, teaching them proper habits early. Kids are very welcome, and our hygienists will tailor the session to their needs in a friendly, reassuring manner.
What should I bring or know before my dental hygiene appointment?
Simply come with your usual toothbrush and floss. If you have a recent medical history or use special medication, let us know. No special preparation is needed. After the session, we’ll provide you with personalised recommendations for home care and future visits.